Tuesday, January 24, 2012

Ananda Trip: A Healthy Breakfast

After an early yoga session, we enjoy breakfast at the Ananda spa in the Himalayas: It is a pleasurable yet guilt-free experience. Virtually every dish is light, natural and healthy... including flourless cupcakes, multigrain muffins, wholewheat croissants that taste delicious and satisfying... a variety of fresh yogurts with sliced fresh or poached fruits, salads with fresh made dressing. Whole wheat bread is not served with butter but with a variety of exotic jams or salsa, or mashed avocado. Hot dishes include egg white omelette with spinach and mushrooms or a variety of whole grain pancakes or waffles with honey or caramelized fruits. A real treat and great way to start the day.

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